10 reasons to make women fall in love with bananas

10 reasons to make women fall in love with bananas

Bananas are very nutritious, with protein per 100 grams of pulp1.

2 grams, aunt 0.

5 grams, cobalt 19.

5 grams, crude fiber 0.

9 grams, 9 mg calcium, 31 mg phosphorus, and 0 iron.

6 mg, also contains carotene, thiamine, niacin, vitamin C, vitamin E and potassium, which is rich in trace elements.

1.

Bananas contain a lot of carbohydrates and other nutrients, which can be filled to supplement nutrition and energy;

Banana contains a substance that can help the human brain to produce serotonin, which makes people happy and comfortable.

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hzh {display: none; }  导读:你知道吗?Bananas have been called “fruits of wisdom.”

It is the most easily available fruit on the market. It can supplement the body’s rich nutrition and multivitamins. It can also make the skin soft and shiny, bright eyes, full of vitality and prolong life.

  Bananas are very nutritious, with protein per 100 grams of pulp1.

2 grams, aunt 0.

5 grams, cobalt 19.

5 grams, crude fiber 0.

9 grams, 9 mg calcium, 31 mg phosphorus, and 0 iron.

6 mg, also contains carotene, thiamine, niacin, vitamin C, vitamin E and potassium, which is rich in trace elements.

  Banana nutrition analysis: 1.

Bananas contain a lot of sugars and other nutrients, which can be filled to supplement nutrition and energy; 2.

Banana cold can clear intestinal heat, Weigan can intestinal laxative, can treat fever and anxiety; 3.

Bananas can alleviate the stimulation of gastric acid and protect the gastric mucosa; 4.

Banana contains angiotensin-converting enzyme inhibitors, which can suppress the increase in blood pressure; 5,

Banana pulp methanol extract has an inhibitory effect on bacteria and fungi, and can reduce inflammation and detoxification; 6.

A lot of carbohydrates and fiber in bananas can prevent cancer.

  Bananas for the treatment of depression contain a substance that can help the human brain to produce serotonin, making people happy and comfortable.

Patients with depression, usually eating more bananas can increase the concentration of serotonin in the brain, thereby reducing the hormones that cause depression, disappointing pessimism, and the irritable mood gradually disappears.

Therefore, it is called “happy food”.

  Banana peel is contained in banana peel for skin pruritus, which can inhibit the growth of bacteria and fungi.

Experiments have shown that banana peel is effective in treating itching and beriberi caused by fungi or bacteria.

Patients can choose fresh banana peels to rub repeatedly on the itchy skin, or mash them into mud, or wash them with water for several days.

  Lung fever cough with banana 1?
2 stews of rock sugar.

1 daily?
Served twice for several days with good results.